First week of the new year and I have kick started the fitness mindset and started up the final four week stretch of the eight week challenge! Now I didn’t start on the 1st January, it technically still counts as holiday and although I don’t drink so no hangover to contend with, I did want… Continue reading New Year, Same Mission!
As you’ll have read, last week was a real success week which I was both thrilled and surprised at. I usually go about testing new methods each week to see what works regarding losing weight/getting fitter in a week but for week four, the half way point, I wanted to mix up. So as last… Continue reading Week 4 – I’m halfway!