body · Body Positivity · Bridal · Bride · Budget · Calories · Challenge · Cost · Drink · Exercise · Finance · Fitness · Groom · Health · HIIT · Home · how to's · Jumping Jacks · LIIT · Mindset · New Year · Planning · Positive · Pre-wedding · Refreshment · Routine · Training · Value · Wedding · Weight · Workout

New Year, Same Mission!

First week of the new year and I have kick started the fitness mindset and started up the final four week stretch of the eight week challenge! Now I didn’t start on the 1st January, it technically still counts as holiday and although I don’t drink so no hangover to contend with, I did want… Continue reading New Year, Same Mission!

body · Body Positivity · Bridal · Bride · Budget · Calories · Challenge · Drink · Exercise · Fitness · Groom · Health · HIIT · Home · how to's · Jumping Jacks · LIIT · Mindset · NowLoss · Planning · Positive · Pre-wedding · Refreshment · Value · Visual · Weight · Workout · YouTube

Week 4 – I’m halfway!

As you’ll have read, last week was a real success week which I was both thrilled and surprised at. I usually go about testing new methods each week to see what works regarding losing weight/getting fitter in a week but for week four, the half way point, I wanted to mix up. So as last… Continue reading Week 4 – I’m halfway!

body · Bridal · Bride · Budget · Calories · Challenge · Cost · Exercise · Finance · Fitness · Flavour · Health · Home · how to's · Jumping Jacks · Mindset · Planning · Positive · Pre-wedding · Refreshment · Research · Routine · Training · Wedding · Weight

Let’s go week 3 of eight-week challenge!

Week 3 here we are! So far not much progress in the two weeks, I know it’s a bit of an ambitious goal to try and lose weight in a week but there are so many claims from so many different fitness sources that say it’s possible, although it does vary. Let’s have a quick… Continue reading Let’s go week 3 of eight-week challenge!

body · Body Positivity · Budget · Calories · Challenge · Diet · Exercise · Fitness · Health · HIIT · Home · how to's · Jumping Jacks · LIIT · Mindset · Planning · Positive · Pre-wedding · Refreshment · Routine · Training · Wedding · Weight

Fitter in 8 weeks?

We love brides and grooms! Moreover, we love seeing brides and grooms of all sizes, it gives such a real representation of people in everyday life. It’s important to note that you DO NOT have to slim down for your wedding! But we understand some people want to try and get a little fitter or… Continue reading Fitter in 8 weeks?