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New Year, Same Mission!

First week of the new year and I have kick started the fitness mindset and started up the final four week stretch of the eight week challenge! Now I didn’t start on the 1st January, it technically still counts as holiday and although I don’t drink so no hangover to contend with, I did want… Continue reading New Year, Same Mission!

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Week 4 – I’m halfway!

As you’ll have read, last week was a real success week which I was both thrilled and surprised at. I usually go about testing new methods each week to see what works regarding losing weight/getting fitter in a week but for week four, the half way point, I wanted to mix up. So as last… Continue reading Week 4 – I’m halfway!

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Week 2 of #EightWeekChallenge

Winter is such a tough time to try and take something like this up, in my opinion anyway. I love the winter weather, rain, it’s chilly – love it! But it’s not the best for motivating at all, I’d rather stay in my duvet! But the show or in this case the challenge must go… Continue reading Week 2 of #EightWeekChallenge

body · Body Positivity · Budget · Calories · Challenge · Diet · Exercise · Fitness · Health · HIIT · Home · how to's · Jumping Jacks · LIIT · Mindset · Planning · Positive · Pre-wedding · Refreshment · Routine · Training · Wedding · Weight

Fitter in 8 weeks?

We love brides and grooms! Moreover, we love seeing brides and grooms of all sizes, it gives such a real representation of people in everyday life. It’s important to note that you DO NOT have to slim down for your wedding! But we understand some people want to try and get a little fitter or… Continue reading Fitter in 8 weeks?